To make gajak, sesame seeds or peanuts are roasted and mixed with melted jaggery to form a thick paste. The mixture is then spread out on a flat surface and cut into small pieces once it cools down and hardens. Gajak can be consumed as a snack or dessert and is often served during festivals such as Lohri, Makar Sankranti, and Diwali.
Gajak has a unique flavor and texture that is a combination of sweet, nutty, and crunchy. It is a nutritious snack that provides energy and is an excellent source of essential nutrients like protein, fiber, vitamins, and minerals.
Health Benefits of Gajak
Gajak is a traditional Indian sweet made with jaggery and sesame seeds or peanuts. It is a nutritious and delicious snack that has several benefits:
- Rich in nutrients: Gajak is made with sesame seeds or peanuts, which are a rich source of essential nutrients like protein, fiber, vitamins, and minerals. Jaggery, which is used as a sweetener, is also a good source of iron and other minerals.
- Provides energy: Gajak is high in calories and provides instant energy. It is an excellent snack to have in between meals, especially for people who are physically active.
- Improves digestion: Sesame seeds used in gajak are a good source of dietary fiber, which helps improve digestion and prevents constipation.
- Good for bone health: Sesame seeds used in gajak are a rich source of calcium, which is essential for maintaining strong bones and teeth.
- Boosts immunity: The ingredients used in gajak are rich in antioxidants that help boost immunity and protect the body against infections and diseases.
- Lowers cholesterol: Peanuts used in gajak are a good source of healthy fats that help lower cholesterol levels in the body.
- Provides warmth: Gajak is often consumed during winters because of the presence of sesame seeds and jaggery that provide warmth to the body.
Overall, gajak is a delicious and healthy snack that provides several health benefits.
Best Gajak Manufacturers & Suppliers in India
here are some of the popular and well-known gajak suppliers in India:
- Shahi Food Products – They are one of the oldest and most famous gajak manufacturers in India, with over 60 years of experience in the field. Their gajak is made with high-quality ingredients and is known for its unique taste and texture. They offers a wide range of sweet products which are highly appreciated for their outstanding features like premium taste and very delicious. We serve peanut chikki, kesar bati, laddu, rewri, even patti varaity of our gajak. Our sweet items are being customized in terms of the ingredients used in the preparation of the variety, Cardamom, Nuts and packaging. We tend to give consistent quality to our consumers. Order Gajak Online from Shahi Food, we have been privileged to be a part of this movement. Four and a half decades of presence marked by excellent craftsmanship, a penchant for pioneering, curious experimentation, down to earth service. And adding to the sweetness has been the love and support of our people who have been a part of this tasteful journey.
- Rewari Sweets – They are a well-known gajak supplier in Jaipur, Rajasthan, and have been in the business for over 50 years. Their gajak is made with high-quality ingredients and is known for its unique taste and texture.
- Moolchand & Sons – They are another popular gajak supplier in Delhi and have been in the business for over 100 years. They offer a wide range of gajak varieties, including til gajak, peanut gajak, and dry fruit gajak.
- Gajak Online – This is an online store that specializes in gajak and other traditional Indian sweets. They offer a wide range of gajak varieties, including til gajak, peanut gajak, and dry fruit gajak, and ship their products across India.
It is recommended to research and compare different gajak suppliers in india based on factors such as quality, variety, and price before making a purchase.
