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How to Manage Bizarre Symptoms During Anxiety: Tips for Effective Relief | #healthcare

How to Manage Bizarre Symptoms During Anxiety: Tips for Effective Relief

How to Manage Bizarre Symptoms During Anxiety: Tips for Effective Relief

Incorporate activities that you find relaxing or enjoyable into your routine. This could include hobbies, reading, or spending time in nature. Engaging in enjoyable activities can help reduce overall stress levels.