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Living with ADHD: Personal Stories and Real-Life Strategies for Managing Symptoms | #healthcare

Living with ADHD: Personal Stories and Real-Life Strategies for Managing Symptoms

Living with ADHD: Personal Stories and Real-Life Strategies for Managing Symptoms

Setting realistic goals and breaking them into achievable steps can help prevent feelings of being overwhelmed. Celebrate small successes and adjust goals as needed to ensure they remain attainable and motivating.