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How to Stay Healthy While Traveling

Before you travel to another country take care of your health Drink clean water and eat food that is cooked well Wash your hands with soap before eating Carry your medicines and keep them safe Sleep well every night and rest when you feel tired Wear light clothes if it is hot and warm clothes if it is cold Use sunscreen when you go outside Follow these Health Tips for Your International Trip to stay safe and enjoy your journey.

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