BMI
Body Mass Index (BMI) is a simple and widely used tool to assess whether a person’s weight falls within a healthy range based on their height. It helps categorize individuals into weight categories such as underweight, normal weight, overweight, or obese. This categorization provides insight into potential health risks, as a high BMI often correlates with an increased risk of chronic diseases like heart disease, diabetes, and hypertension. Healthcare providers use BMI as an initial screening tool to guide further assessments and recommendations for lifestyle changes, including diet and exercise. To Calculate BMI, visit the website: dotscalculator.online Although BMI does not account for factors such as muscle mass or fat distribution, it remains a useful starting point for identifying possible weight-related health concerns.
